My therapy practice is held in a private and peaceful setting that invites healing and growth. Counseling with me is respectful, solution focused, interactive and sometimes even fun. Whether you are seeking help for food and weight related concerns or the general challenges of daily life, our work together can lead to understanding, change and results.

Through an open and collaborative approach, I will help you identify the changes you want to make in your life and create a real plan that will get you there. I understand that considering counseling is a difficult decision, and I can appreciate the courage it takes to reach out for help. I encourage you to get the support you need to live a thriving life, and I welcome the opportunity to be a part of that process.